Sunday, May 15, 2011

Singapore Fashion Festival: Day 2 & Erdem


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I spent Saturday lunchtime scarfing up paneer masala dosa in Little India, and nosing around a boutique hotel (more of this later), before spending the afternoon comatose. I am not adapting at all well to jet lag, waking at 4am every morning and sleeping in the afternoons. On the upside I get a lot of work done whilst London is closed & my email is silent.
Managing to crawl from my bed at 6pm to dress for Erdem’s show, the second night highlight of the festival, I headed to Orchard. Of course I had already seen the collection in London but this time, in a front row seat so close I could practically touch the clothes, I got to really concentrate on the exquisite workmanship, exacting cut and deliriously beautiful prints (all of which are designed by Erdem himself).
And it wasn’t just me raving afterwards: the Asian journalists were spellbound too, justfying the decision to bring Erdem over to show here.
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And then to the St Regis-hosted private after-dinner for Erdem, where the floral designers had created a garden fantasy to evoke Erdem’s blissful prints:
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And then home to my hotel around midnight before jetlag caused me to pass out in public.

Singapore Fashion Festival: Day one & Missoni AW11

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I’m out here in Singapore until next Saturday to cover the three events which make up Asia Fashion Exchange: the WGSN Asia Fashion Summit, trade fair Blueprint (which is open to the public for two days in the manner of London Fashion Weekend) and the Audi Fashion Festival.
The Fashion Festival, under the creative direction of my friend the inimitable fashion critic Colin McDowell, serves to showcase extraordinary fashion from around the world. To that end the Missoni family were invited to open the Festival, with their stunning AW11 collection (shown recently in Milan), for what would be their first ever runway show outside of Italy.
I arrived very early on Friday morning after a 13hr flight from London and, after a swim & breakfast, took to my bed for a few hours before the press conference at the St Regis where the Missonis — Angela, Vittorio & Margherita fielded somewhat bizarre questions from the assorted press. I then did more sleeping before doing some advanced grooming to try to try to hide the black undereye circles & humidity flat hair and headed to the Tent @ Orchard for the 7pm Missoni show.
I was labouring under the illusion that Singaporean efficiency would trump fashion world timekeeping, but it was kind of refreshing to discover that fashion shows start late the world over, but eventually we were dragged away from the Belvedere vodka and into the tent.
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Here’s me before the show in Erdem (and attempting to hide the eye circles by working a Princess Diana under the eyelashes look) with the lovely Tracy Philips, owner of one of Singapore’s hottest design stores (& attached cafĂ©) A Curious Teepee, and so connected that she draws photographers in her wake like moths/flame. She took me under her wing, for which I was most grateful. (Thanks hon!)
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And here’s Mr McDowell charming the audience with the Missoni family after the show.
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Then it was off to dinner at Jing, a Chinese restaurant bang opposite the Marina Bay Sands building of bizarre-ness. The location was splendid, the food so-so.
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Wednesday, May 11, 2011

Latest Bangladeshi fashion items


Skirt and top are very beautiful dress for every women and girls. Its easily use and care.Selected samples of various textures and several kinds of medium to achieve the effect required.When working on a design sketch,It is not necessary to illustrate the pattern or texture in great details shown in this page.Skirt and top is very essential for every women.its chance smart style.
Produce sketch shown here and reproduce it several time using by tracing it over a light box.Remember that that the pattern need only be suggested on the sketch areas should be left want to give a free impression.

Thursday, May 5, 2011

Mens Designer Fashion for the Younger Generation 2011

Mens Designer Fashion for the Younger Generation 2011
Mens Designer Fashion for the Younger Generation 2011

Mens Designer Fashion for the Younger Generation 2011
Mens designer fashion this winter has exciting styles to suit everyone, from classy to casual and something for all ages. Menswear has never offered so much choice, with so many different styles and trends out there. If you are more of a country casual guy there is a great selection of knitwear like chunky cable sweaters and cardigans in natural colours like gray, olive, brown and beige or show off your body in a tight long sleeved brushed cotton v-neck neutral shades of black, white or navy. Also making a revival this season, are Aran and Fair Isle patterned knitwear but with a vibrant modern twist added to the traditional shapes and colours plus any item trimmed or lined in shearling.
Yet again, military style is a big influence this season whether you go top to toe with combat boots, trousers and coat embellished with shoulder lapels and brass buttons or take one of these items and mix it in with other trends. Military trends mix well with some of the more casual mens designer fashion trends too particularly if you stick to key colours like brown and beige, khaki, olive, navy and gray combined with neutral shades of cream white or black. There have been changes to mens designer suits with the skinny boy styles of late being replaced by a more chic style that can be worn by men of all ages. The new cut is, one that accents a sense of the masculine through three key silhouette elements - broad shoulders, a slim waist and slim trousers.
The sports coat or jacket is also back and great to team up with chinos or jeans for a more casual style; with double or single breasted to choose from. From classic pinstripes to traditional tweeds, to luxurious satin, soft cashmere and opulent velvet ; there is an abundance of fabrics out there this season in mens designer fashion to choose from. While velvet may not be to every man´s tastes, with fashion designers including it on many of the season´s catwalks, there are alternative ways to include it in your outfit. However, you do not have to wear this showy fabric from top to toe and can simply implement a touch of it into your apparel whether it is as a trim on your suit lapels or one item velvet straight leg pants, velvet waist coat or velvet suit jacket worn with an item in a contrasting material for a less ostentatious approach.
Mens Designer Fashion for the Younger Generation 2011 
Mens Designer Fashion for the Younger Generation 2011

Self Massage Techniques

Self Massage Techniques
Self Massage Techniques


Self Massage Techniques
A massage, is a massage, is a massage. If you've ever had a massage taken then you'll know what I'm talking about. A massage aims at relaxing the body and thereby the mind. It leads to improving the blood flow in the body by activating certain select pressure points and thereby leads to improved health. It is one of the most basic techniques for getting rid of pressure and stress. It is also one of the most unique forms of skin care. But does one have to have an especially appointed masseuse to enjoy the benefits of massage therapy? Not necessarily. There have been several self massage techniques that have developed over the years which allow a person to take in the benefits of the same without having to depend on anyone else. What are these self massage techniques and what are the self massage tools that are used in this venture is what we will be looking through in the article that follows.

Techniques for Self Massage

While it is not possible to get into the details of employing self massage techniques on every inch of the body, we will take you through some of the most basic exercises that will help the overall body. There are select actions that can be employed for administering a self massage and these include the kneading (with the help of knuckles), rubbing (with the palm), slapping (light slapping over the skin) and stroking (delicate but strong strokes) methods. In the following paragraphs we will tell you how to give a good massage to self.

Tense and Release
This method works for the entire body. Tense the muscles and hold for 5 seconds then release. This can be done for the buttocks, thighs, eyes, face and hands. This helps release the tension. For difficult to reach areas like the back, a loofah can be used to stroke the back as a back massage. This helps in improving blood circulation and is one of the most effective back massage technique.
Here's how to give a massage - Every morning get your body to jump start into action by rubbing and kneading the entire length and width of the body. Especially concentrate on all the muscles. Start with the lower body and slowly work your way up. Use oil if there is time or else even a basic massage will do. This helps to loosen the muscles and free them for action. It also helps to improve blood circulation. It is necessary to carry out this routine before and after an exercise routine.

Hands and Feet
Use a lotion or an oil and spread some over the legs and feet. Then rub the oil into the skin with deliberate strokes till it seeps in. interlock the fingers into your toes and with the foot on the heel, move the feet in an anti clockwise and clockwise direction 6-10 times. Pull each toe as one of the foot massage techniques to release the tension. Do the same with the hands as well - stroke the length of the hands and then interlocking the fingers move the wrist around. Then clasp the hand in a fist and use the thumb to use circular strokes throughout the hand and palm. Then pull each finger to release the built up tension.

Face
There are several facial massage techniques that can be used to relax the face muscles. Apply an oil that suits your skin type with the help of your finger tips. Then placing the palms of both hands on the lower cheek, start by massaging the cheeks in a circular motion. Slowly move to the forehead (you can use 3 fingers and rub outwards) and the the area surrounding the eyes. Use the same circular motion over your chin as well. Cover your eyes with your fingertips and gently tap the eyes and the surrounding area. Pull at the ears and stroke the nose a downward clasping motion. Rub oil over the neck and stroke in upward motion strokes. This is one of the most relaxing neck massage techniques.
Here's how to give a massage - Every morning get your body to jump start into action by rubbing and kneading the entire length and width of the body. Especially concentrate on all the muscles. Start with the lower body and slowly work your way up. Use oil if there is time or else even a basic massage will do. This helps to loosen the muscles and free them for action. It also helps to improve blood circulation. It is necessary to carry out this routine before and after an exercise routine.

Hands and Feet
Use a lotion or an oil and spread some over the legs and feet. Then rub the oil into the skin with deliberate strokes till it seeps in. interlock the fingers into your toes and with the foot on the heel, move the feet in an anti clockwise and clockwise direction 6-10 times. Pull each toe as one of the foot massage techniques to release the tension. Do the same with the hands as well - stroke the length of the hands and then interlocking the fingers move the wrist around. Then clasp the hand in a fist and use the thumb to use circular strokes throughout the hand and palm. Then pull each finger to release the built up tension.

Face
There are several facial massage techniques that can be used to relax the face muscles. Apply an oil that suits your skin type with the help of your finger tips. Then placing the palms of both hands on the lower cheek, start by massaging the cheeks in a circular motion. Slowly move to the forehead (you can use 3 fingers and rub outwards) and the the area surrounding the eyes. Use the same circular motion over your chin as well. Cover your eyes with your fingertips and gently tap the eyes and the surrounding area. Pull at the ears and stroke the nose a downward clasping motion. Rub oil over the neck and stroke in upward motion strokes. This is one of the most relaxing neck massage techniques.
Self Massage Techniques 
Self Massage Techniques

Amazing Tips on Attracting Women

Amazing Tips on Attracting Women
Amazing Tips on Attracting Women
Everybody wants to attract striking women, yet for the majority of guys this seems an impossible dream. It can be done however, and it may be much simpler than you thought.

These 3 tips on attracting women were formulated after analysing what the 'naturals' do to get stunning women.Even better news is that I would like to share these tips on attracting women with you.

If you follow the attraction tips in this article you can expect to be attracting amazingly beautiful women in no time at all.Are you ready? Let’s get to it…..

Amazing Tips on Attracting Women: Display High Value

As gents we sometimes feel the need to impress a woman to get her to like us.This is usually done in the form of bragging, or by supplicating to her needs. This is lame and just shows that you don’t value yourself!
Read more at http://www.articlealley.com/article_1926522_35.html?ktrack=kcplink


If you do this then I guarantee one thing; you’ll repel almost every woman you try and attract.

The naturals have a solution to this which you can use; basically you validate yourself internally! Assuming high value will display to her that you don't need to brag or supplicate to get approval and this is very striking. This is also a sign of supremacy, and completely reverse to the meek behavior most guys illustrate.

If you do this the next time your out you'll be blown away be the positive reactions you will be getting from gorgeous women.
Amazing Tips on Attracting Women: Be Unpredictable

Naturals don't live their lives around women, they live their lives by doing what they fancy, when they would like. You will get much better results from women if you stand your ground
and do what you desire when you fancy. This is unpredictable behaviour in the woman's eyes.
Read more at http://www.articlealley.com/article_1926522_35.html?ktrack=kcplink


This displays huge amounts of confidence and is very fine-looking to women.In practical terms this simply means living your own life.

Have your own hobbies, interests, values etc. You will come across extremely needy if you agreed with everything she liked. Being mysterious and unpredictable shows that you live your own life.

Now on to one of the most powerful tips on attracting women…

Amazing Tips on Attracting Women: Reframe Positively

You may have realised by now that I'm not a fan of supplicative behaviour. The reason for this is because it's exceptionally boring and unattractive.So, what’s the ultimate resolution?

The best way to get women attracted to you is to assume high value and live your own life. Yet, they need to know if this is an act so they do simple tests every so often. These aren’t unpleasant, it’s purely a female way of seeing how frank you are.

The best way to deal with these tests is to reframe her tests. For example, if she tries to test you by saying she’s not free for a date instead of thinking she doesn’t would like to go out with you reframe it as her playing hard to get!

This little mindset shift is so powerful it will blow you away. Believe me, give it a bash next time you ask a woman on a date.

I hope you have learnt some powerful tips on attracting women from this article.Be certain to apply these as much as you can and soon you will have beautiful women craving you and all your friends will be AMAZED.
Amazing Tips on Attracting Women
Amazing Tips on Attracting Women

Winter Makeup TWinter 2011.

Winter Makeup TWinter 2011.
Winter Makeup TWinter 2011.


Winter Makeup TWinter 2011.
This winter the makeup is all about contrast. Contrast in the varieties as well as in the colors you will be using and the looks you will be achieving. From pale, natural and nude to bold and smoked out black, this winter is filled with fun for all makeup lovers.
The most striking look, as in the most different from what has been the trend is the complete lack of liner and mascara that has been gracing the run way.

Using bold shadows of warm copper, gold and bronze, blended out over the lid and even beneath the eye, brings sharp contrast when worn without any eye liner and mascara. This completely nude look plays up flawless, china doll skin with subtle blush and an almost nude lip.
Gracing the center of the spectrum is the daring use of ice blue shimmer across the lid, either worn with white or silver liner, boldly winged out with a nod towards the sixties and seventies, complete with false lashes or completely lacking liner and lashes. Choose either nude lips or bold plum lips to complete this daring midrange look.
Read more at http://www.articlealley.com/article_1913804_28.html?ktrack=kcplink

Black of course never leaves the fashion files and the smokey eye is ever present this winter. Black and smokey grays are smudged out over the lid and down beneath the eye to give a mysterious cat eye, complete with winged out liner. This look is worn with a nude lip and just a hint of blush along the cheek bone.
All three looks are a striking deviation from the norm, nixing the usual vintage Hollywood glam and rock-a-billy pinup that we have seen inundating the makeup runway.

So, pull out those coppers, golds or even a funky ice blue and play with a new look and a new you!
Winter Makeup TWinter 2011.
Winter Makeup TWinter 2011.

Winter 2011 Hair Colors

Winter 2011 Hair Colors
Winter 2011 Hair Colors


As the days shorten and grow colder we begin to miss the warmth of the sun. Perhaps it is the reason that this winter, hair colors are warming up, as if they are creating an homage to the summer we are beginning to miss.

Blondes are warming up their hair with lowlights of rich browns or coppers. Adding natural looking streaks that blend and flow. Brunettes are adding life and luster to their hair by using highlights of caramel and bronze to lighten and warm, or going rich with deep chocolates & mahogany.

And red heads, well, red in definitely in. Nothing tops reds from bright, brash coppers to deep, rich burgundy. It’s fun to be a siren and red is the best way to do it.

Adding some warmth to your hair is a great way to freshen up your look without breaking your budget. There is no need to completely change your hair color, not when you can have a demi-permanent color added to your current color to add some depth and warmth. Not only will it make you feel like a brand new woman, it’s a cost effective way to add space between your color services.
Nothing is more thrilling then walking out of the salon with a whole new you, and adding a dab of copper or mahogany to your locks will give you that feeling while leaving a little green in your purse. After all, this is the time of year when we need to look our best and find that our budget is stretched thin by holiday parties and gift giving.
So indulge just a little. A little bit of color, some gold, some bronze, or some copper and rock those holiday parties and make your rivals (you know you have them) green with envy
Winter 2011 Hair Colors 
Winter 2011 Hair Colors

Clutch Handbag

Clutch Handbags
Clutch Handbag








Handbags always were among the most important accessories. And nowadays designer leather handbags create the image and reveal the status, style and taste of their owners. But of course fashion for handbags changes rapidly. Today clutches became top fashion. If earlier they were used only as evening handbags, today clutches are thought to be the most stylish and up-to-date designer handbags. Clutches can be found in all fashion collections and designers create clutches for all occasions.

Originally clutches are small handbags worn in the arm or under the shoulder. Earlier they didn’t have handles and were tiny. Such clutches were worn at parties and special event. They often were brightly decorated and looked great with evening dresses. But such clutches were appropriate only for stars and celebrities who didn’t have to take many things with them. But nowadays clutches changed greatly. Today there are designer clutches for all styles and tastes. You can find traditional small clutches worn on the hand together with bigger ones, appropriate for work and office. More than that, today even clutches with handles appeared. They are more convenient and of course can be made bigger. In such clutch you can put everything you need and it will still look top fashion. So today everybody can choose a designer clutch for himself. But how to choose a clutch that will be ideal for you?

Firstly pay attention to the size. Small clutches are evening variants. They will look ideal with dresses and can be decorated with shining crystals. Such designer handbags can be made in bright colors and chosen specially to the dress or costume.
Big clutches are good for business and office. In such clutches you can put all the needed things and they are mostly often made with handles to free your hands. These clutches are mostly often made form leather. Such designer leather handbags are quite universal and will look great for nearly all occasions. It’s better to choose classic colors for business handbags: here black, brown and grey are ideal, and more than that they are in vogue today.
The material is also important for your choice of a clutch. Nowadays exotic leather is extremely popular. You can buy a clutch made from snake, alligator or ostrich leather. Such designer leather handbags will always emphasize your high social status and perfect taste. Matte leather is ideal choice for business handbags, and evening clutches can be also made of satin fabric or patent leather.
The decoration of clutches is also of great importance. Brightly decorated clutches are great for parties. They can be decorated with rhinestones, beads or Swarovski crystals. Such clutches look luxury and attract attention. Extremely up-to-date look clutches decorated with fur. The will be top fashion in winter season.
The handles also became important element of clutches. Of course you can buy a clutch without handles, but it will be good only for special events and such clutch should be tiny for comfortable carrying in the hand. But nowadays there are many different clutches with comfortable handles. Clutches on chains are top fashion now. They look elegant and attractive and at the same time leave your hands free.
Today all types of clutches are in vogue and everyone can choose a clutch that will reveal his style and taste.
Clutch Handbag
Clutch Handbag

Tights vs Pantyhose?

Tights vs Pantyhose?
Tights vs Pantyhose?


Many similarities and distinctions survive between tights and pantyhose. Learn how to distinguish among both and decide which is better for your legs.

The difference and similarities using tights and pantyhose
Today, they are usually known as tights, however before these folks were called pantyhose. But in shops today a mix of both can be purchased on cabinets, indistinguishable from the different of their attribute sheerness in black and nude hues. Some review the ft, others don't. So what are tights and how is he diverse, or also, from pantyhose?

Generally, the obvious difference among tights and pantyhose may be the fabric. Tights make use of a mix of cotton and nylon to create a more difficult fabric over the legs. They also are available in extra colors, ways and styles than pantyhose usually do. Black tights have become an essential in the wardrobes of functioning ladies and fashionistas alike, as they simply go with everything and supply the ultimate coverage underneath dresses and skirts. Pantyhose may also come in black and other shades, but they are manufactured from an easy nylon fabric that is a lot sheerer and not because breathable.
Read more at http://www.articlealley.com/article_1926219_34.html?ktrack=kcplink

Many similarities and distinctions survive between tights and pantyhose. Learn how to distinguish among both and decide which is better for your legs.

The difference and similarities using tights and pantyhose
Today, they are usually known as tights, however before these folks were called pantyhose. But in shops today a mix of both can be purchased on cabinets, indistinguishable from the different of their attribute sheerness in black and nude hues. Some review the ft, others don't. So what are tights and how is he diverse, or also, from pantyhose?

Generally, the obvious difference among tights and pantyhose may be the fabric. Tights make use of a mix of cotton and nylon to create a more difficult fabric over the legs. They also are available in extra colors, ways and styles than pantyhose usually do. Black tights have become an essential in the wardrobes of functioning ladies and fashionistas alike, as they simply go with everything and supply the ultimate coverage underneath dresses and skirts. Pantyhose may also come in black and other shades, but they are manufactured from an easy nylon fabric that is a lot sheerer and not because breathable.
Read more at http://www.articlealley.com/article_1926219_34.html?ktrack=kcplink

Unfortunately, pantyhose produce skilled decline because the trend during bare legs became extra inside option, relegating pantyhose to an image of the yester-woman stifling away in a company office. They ve also evolved into tights that are a much more fashionable option and provide a bigger variety of patterns to go with your skirts, dresses and dress shorts.
Tights vs Pantyhose?
Tights vs Pantyhose?  

Gucci Pre-Fall 2011 Women Collection

Gucci Pre-Fall 2011 Women Collection
Gucci Pre-Fall 2011 Women Collection





Gucci Pre-Fall 2011 Women Collection
Gucci is an Italian fashion label which was found by Guccio Gucci in Florence. He designed his trademark with striped webbing made from the saddle girth.
The Gucci Pre Fall 2010 collection feature minimalist shapes, understated elegance and pushes an alluring combination of neutral silk camisoles with revealing necklines, that are tucked into creased wide-leg pants, combined with oversized trench coats, long cardigans or shaggy furs.
This season he built the collection around the contrast between a contemporary urban feel and the glamorous days of the international jet-set in the late Sixties and early Seventies.” That’s how Frida Giannini described her opulent pre-fall lineup for Gucci, which featured easy silk dresses tied with leather belts, gorgeous Mongolian and raccoon furs and flared flannel pants paired with fitted velvet blazers. The dominant colors of collection were shades of olives, dark blue and shades of lemon.
Gucci Pre-Fall 2011 Women Collection  
Gucci Pre-Fall 2011 Women Collection 

Pleated Pants

Pleated Pants
Pleated Pants

Pleated Pants
If you look up the fashion trends diary over centuries and look up the different trends with regards to trousers and pants, you will observe that pleated pants have been a favorite for many years now. While earlier, these pants were sewed in such a manner that the pleats were created inwards and tucked inside the pants, over years the lack of elegance associated with outward pleats came to a stop. Pleated pants fashion were a huge fashion trend for a long time till in the 50's and 60's preferences changed and more and more people started opting for flat front pants. In the eighties, though, the pleated pants, out of style till then, came back with a bang and today they have been revived once again. This only goes to prove how cyclical fashion trends are. In this article, we tell you what are pleated pants and which body type these types of pants suit the most.

What are Pleated Pants?

First and foremost, it is important to know that pleated pants can be worn by both men and women, provided that they fit well. It is possible to buy pleated pants for both casual and formal occasions but it is generally more suited to formal wear. So, if you are looking for business formal attire, then it may be a good idea to opt for a pair of pleated pants. If you are looking for a pair of casual pleated trousers, then opt for khaki pants.

Pleated pants are stitched in such a manner that they have either single folds or double folds. If your pair of pleated pants have double folds, then be rest assured that the pleat that is located next to the zipper will be deep and long. The pleats are folded in such a manner that they face outwards, situated facing the pockets. If you prefer though, you can also opt for a pair of pants that have inverted pleats. Generally pleats are added to pants or any other apparel to give it a slight design detail but it also has a functional utility that it adds room and width to the silhouette of the pant. This helps because when the folds of the pleat open up, it allows for an expansion of the width of the hip. If you want to avoid allowing this expansion to be visible to the naked eye, then you can easily add a straight stitch along the line of the fold. This causes the width to seem much lesser than it actually is.
If you look up the fashion trends diary over centuries and look up the different trends with regards to trousers and pants, you will observe that pleated pants have been a favorite for many years now. While earlier, these pants were sewed in such a manner that the pleats were created inwards and tucked inside the pants, over years the lack of elegance associated with outward pleats came to a stop. Pleated pants fashion were a huge fashion trend for a long time till in the 50's and 60's preferences changed and more and more people started opting for flat front pants. In the eighties, though, the pleated pants, out of style till then, came back with a bang and today they have been revived once again. This only goes to prove how cyclical fashion trends are. In this article, we tell you what are pleated pants and which body type these types of pants suit the most.

What are Pleated Pants?

First and foremost, it is important to know that pleated pants can be worn by both men and women, provided that they fit well. It is possible to buy pleated pants for both casual and formal occasions but it is generally more suited to formal wear. So, if you are looking for business formal attire, then it may be a good idea to opt for a pair of pleated pants. If you are looking for a pair of casual pleated trousers, then opt for khaki pants.

Pleated pants are stitched in such a manner that they have either single folds or double folds. If your pair of pleated pants have double folds, then be rest assured that the pleat that is located next to the zipper will be deep and long. The pleats are folded in such a manner that they face outwards, situated facing the pockets. If you prefer though, you can also opt for a pair of pants that have inverted pleats. Generally pleats are added to pants or any other apparel to give it a slight design detail but it also has a functional utility that it adds room and width to the silhouette of the pant. This helps because when the folds of the pleat open up, it allows for an expansion of the width of the hip. If you want to avoid allowing this expansion to be visible to the naked eye, then you can easily add a straight stitch along the line of the fold. This causes the width to seem much lesser than it actually is.
Pleated Pants
Pleated Pants

Dumbbell Lunges

Dumbbell Lunges
Dumbbell Lunges
Dumbbell lunges are one of the most effective exercises for your lower body and the range of motion is such that it will improve your stability and movement. Like any other exercise, for the dumbbell lunges, you have to pay special attention to correct form and technique to avoid cramps and injuries. Following correct breathing technique is also very important to benefit from this routine. Of all the dumbbell exercises, the compound mechanics of the dumbbell lunges will stimulate your hamstring and glute muscles to shape them in quick time
Dumbbell Lunges Exercise

If you are wondering how to do lunges with a dumbbell here are a few tips for applying correct form and technique.
  • For the starting position stand straight with your legs hip width apart and arms fully extended to your sides with a dumbbell in each hand.
  • Lift your right leg and take a step forward by 1-2 feet without moving your left leg, now lower your upper body by bending your knees.
  • Ensure that your right knee doesn't go ahead of your right toe line, and keep your torso straight when you go down.
  • Once you are down, dig your right heel in to the ground and push yourself up and back to the starting position.
  • Inhale as you go down, and exhale as you come back to the starting position. Repeat the movement with your left leg for this weight training routine.
Dumbbell Lunges Exercise

If you are wondering how to do lunges with a dumbbell here are a few tips for applying correct form and technique.
  • For the starting position stand straight with your legs hip width apart and arms fully extended to your sides with a dumbbell in each hand.
  • Lift your right leg and take a step forward by 1-2 feet without moving your left leg, now lower your upper body by bending your knees.
  • Ensure that your right knee doesn't go ahead of your right toe line, and keep your torso straight when you go down.
  • Once you are down, dig your right heel in to the ground and push yourself up and back to the starting position.
  • Inhale as you go down, and exhale as you come back to the starting position. Repeat the movement with your left leg for this weight training routine.
Dumbbell Lunges 
Dumbbell Lunges

Birthstones by Month and Meaning

Birthstones by Month and Meaning
Birthstones by Month and Meaning
The dazzling pieces of gemstones, not only holds high value in the money market, but is also associated with some unique personality traits as well powers for people born in different calender months. It is said, that birthstones by month and meanings of each stone, were discovered about 3300 years ago. This was due to the legendary breastplate of Aaron, high priest of the Israelite, that is said to have contained 12 precious gemstones. Over the ages, different traditions came into existence and with that the 12 zodiac sign were assigned different birthstones by month. By the 1700's, specific meaning of birthstones by month was linked with each month in a yearThere are many people, who believe in the mystical powers of birthstones by month. They believe these birthstones protect them from evil and bring luck their way. Some people just wear them out of curiosity that comes from the birthstones by month and meanings associated with it. You will find there is a market full of different birthstone rings, birthstone pendents, birthstone earrings, etc. People love giving birthstone jewelry gift to their loved ones as a symbol of love and care. If you too have been bitten by the birthstone bug, you must be wondering which is your birthstone by month and meaning of that particular gemstone. The following paragraph will help you uncover your birthstones by month and date.These gemstones are believed to bring luck and protect the wearer from all the negative vibes and auras. They are said to contain living energy that helps us when our life begins to change. The only way to know if these traditional birthstones by month and meaning attached to them does helps change one's luck is by wearing it personally. Speak to a gemologist or someone who is good with astrology to help you find your birthstone. Remember, the right one can bring luck and the wrong stone can cause havoc in ones life. Hope you have enjoyed reading this article on meaning of birthstones
Birthstones by Month and Meaning 
Birthstones by Month and Meaning
Hairstyles with Side Swept Bangs

Hairstyles with Side Swept Bangs


Hairstyles with Side Swept Bangs
Are you fed up of your regular, plain, curtain type hair and really want to try something new with it? Well, the best thing that you can do to them is to add exciting bangs! Hairstyles with bangs have always been in vogue for women of all ages. Various types of bangs can transfer a plain hairstyle to a complete glamorous one! However, the biggest dilemma that women face is the type of bangs which can suit them, their face shape and texture of hair. We have a perfect solution on this problem as well, in form of hairstyles with side swept bangs. These bangs look attractive with all sorts of hair and all face shapes, which is a really good news for you all. Keep reading the following section of the article and find out some interesting haircut styles and ideas with side swept bangs.

Hairstyles with Side Swept Bangs: 2010 Trends

Side swept bangs are really one of the excellent option to solve your problem of large forehead and boring regular haircuts. This is one of the most versatile addition that you can do with your existing haircut and give yourself a totally glam look. Once you get side swept bangs, you can actually try various updo hairstyles with bangs and layers too. As I said, side swept bangs look great with long medium as well as short haircuts. It is the reason why almost every girl wants to flaunt side swept bangs with her haircut these days amongst different hairstyles with bangs. Considering the same fact, you can get hairstyles with side swept bangs and layers for medium, short as well as long hair.

Hairstyles with Side Swept Bangs for Long Hair

Side swept bangs on long hair is the latest trend in the field of hair styling. It adds that element of glamor to your hair and makes them look voluptuous. But, whenever you want to add side swept bangs for your long hairstyles then make sure that you opt for a number of layers too. Layered hairstyles with side swept bangs look really stunning. Side swept bangs highlight your eyes as well as jawline and hence they make you look even more appealing. The key is to style your side swept bangs well. For instance, you can give them wavy, curly as well as straighter look with help of some hair styling products like gels, flat irons, blow dryers and hair curlers. This way you can flaunt same old hairstyle totally differently. However, always remember that you need to apply the serums and gels when your hair is still a bit damp, this way your hair will get more bouncy and shiny for a longer period of time

 Hairstyles with Side Swept Bangs for Medium Hair

Shoulder length hair is an ideal length of hair that one can have. This hairstyle gives you a look which is sporty as well as feminine. When medium hairstyles are adorned with side swept bangs, they look even more enticing. The ideal combination would be hairstyles with bangs and layers for medium hair. However, make sure the bangs that you add are side swept bangs. They look chic, they are easy to maintain as well as easy to style, which gets even more easier if you have naturally straight hair. While straight hair with side swept bangs don't need any special efforts, you can apply hair styling mousse or shine serum on damp curly or wavy hair and then make them straight with help of a blow dryer. You may also use other hair styling products like flat iron and hair styling balm to straighten the mane. Hairstyles with bangs for medium hair look great for round as well as oval face shapes and they are also one of the popular men's hairstyles these days
Hairstyles with Side Swept Bangs for Short Hair

If you are wearing the same old haircut for days now and are desperately in search of hairstyles with side swept bangs for round faces, then you needn't look any further. All that you need to do is to get short haircuts with side swept bangs! Short hairstyles look really sexy with side swept bangs. You can have bob haircuts with bangs or you can also opt for those asymmetrical short haircuts with side swept bangs like Rihanna. However, just adding side swept bangs will not be enough and you will have to learn the best way to style them. This gets even more important for people with curly or wavy hair. You need to use various hair care products and hair styling products to add that touch of glamor to your hair. For that, you can use blow dryer, mousse and hair rollers to add volume at the top of the crown, which is very important for short hair.
 Hairstyles with side swept bangs suit all face shapes, but deep side swept bangs suit more to the people with round faces, while people with heart shaped face can opt for wispy side swept bangs. If you have square shaped face, then you can opt for layered haircut with side swept bangs. However, while applying hair styling products, make sure that you are not neglecting proper hair care, which is really important for everyone!
Hairstyles with Side Swept Bangs
Hairstyles with Side Swept Bangs
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